Nutrition A Small Part Of Being Healthy - 1482 Words

Uriel Gonzalez Mrs. Andrews English IV 28 April 2016 Nutrition Some people believe that being healthy only consists of exercise, but the truth is that exercise is only a small part of being healthy. The real key to achieve the best health is nutrition. Understanding nutrition is very important. It can help everybody perform better in a sport or boost ones energy; it can also affect the longevity of people’s life. The perfect diet for an athlete is similar to the recommended diet for an average human. Although the quantity of each group of food someone needs depends on your sport, the amount of training one does, what activity’s one does throughout the day, and how much training the individual does. Eating good food can help people get the energy needed to finish a race, or just enjoy a casual activity or sport. They are more likely to be exhausted and play poorly during sports when they do not get enough fluids, carbohydrates, calories, vitamins, and proteins. (Nutrition and Athletic Performance) Carbohydrates are what he lps when you need to regulate blood sugar and glycogen level in muscles, which is extremely important to keeping muscles from getting exhausted. Most people tend to not eat foods that are high in fat but severely not eating it and taking it away from ones diet is not good as fat provides very important fatty acids, and The body uses it as energy sources especially if the person is an athlete. Eating well means eating various types ofShow MoreRelatedHealth Of Health And Nutrition1646 Words   |  7 Pageslearned the basic steps of maintaining their health. Lack of health management it a big part in deaths today. Health and nutrition is a serious matter among peoples health. Being able to understand and maintain is a big problem now for teens and kids, choosing on the right foods or activities to keep everything in track. Health and nutrition can also have a great effect on their social life. Health and nutrition is a important thing to keep up with. People who don’t control what they do or eat couldRead MoreHealth Of Health And Nutrition1654 Words   |  7 Pagesmaintaining their health. Lack of health management it a big part in deaths today. Health and nutrition is a serious matter among peoples health. Being able to understand and maintain is a big problem now for teens and kids, choosing on the right foods or activities to keep everything in track. health and nutrition can also have a great effect on their social life. Health and nutrition is a very important thing to keep up with. People who don’tRead MoreThe Effects Of Nutrition On Health And Health955 Words   |  4 Pagesand every person’s definition of health and being healthy can be vastly different. There are many different ways to achieve good health and to be healthy, but one thing in common that is important no matter what, is nutrition. Nutrition greatly influences our health and can be detrimental in preventing or treating a disease. Prevention is crucial to stay healthy and free of illness and disease and nutrition plays a huge part in this process. Nutrition is important in all stages of life-from pregnancyRead MoreThe Growth And Development Of The Human Skeleton Requires An Adequate Supply Of Many Different Nutritional Factors1199 Words   |  5 Pagesadequate supply of many different nutritional factors. Classical nutrient deficiencies are associated with stunting (e.g. energy, protein, Zn), rickets (e.g. vitamin D) and other bone abnormalities. In recent years there has been interest in the role nutrition may play in bone growth at intakes above those required to prevent classical deficiencies, particularly in relation to optimizing peak bone mass and minimizing osteoporosis risk. There is evidence to suggest that peak bone mass and later fractureRead MorePublic Health Nutrition ( Phn )1700 Words   |  7 PagesPublic health Nutrition (PHN) is the promotion and maintenance of nutrition related to health and well-being of populations via the organised efforts and informed choices of society (Hughes et al, 2012). Public health nutrition focuses on solving nutrition related problems, however focusing on developing interventions in the population; it also draws upon the principles of health promotion (Caraher and Coveney, 2004). Landman, Buttriss and Margetts (1998) outlines public health nutrition in focusingRead MoreScience Fair Background1644 Words   |  7 PagesBackground Is a Dense Fruit a Healthy Fruit? We all try to live a healthy and balanced life. We do this in many ways including exercising and eating â€Å"healthy† foods. But how do we really know what foods are â€Å"healthy†? This project looks to see how food density correlates to nutritional content? What does healthy mean? When talking bout food â€Å"healthy† means to be nutrient dense. These foods have a low ratio of calories in relation to the amount of nutrients they contain. Many foods that are nutrientRead MoreSports Nutrition And Exercise Physiology1638 Words   |  7 Pages â€Æ' ABSTRACT Sports nutrition combines the sciences of nutrition and exercise physiology. It is a specialization within the field of nutrition that partners closely with the study of human body and exercise science. With so much emphasis placed on sports nowadays, there has been a dramatic increase in the research and development of the perfect nutrition plan a sportsperson may need. It is a well- documented fact that nutrition is fundamental to the athletic performance of a professional athlete.Read MoreHow Does Nutrition And Exercise Affect Immunity?1362 Words   |  6 PagesHow Does Nutrition and Exercise Affect Immunity? Page 1 Rebecca Massone Health 101-014 Nutrition is defined as the process of providing or obtaining the food essential for wellbeing and development. Immunity is the ability of a person to resist a specific infection or toxin by the action of particular antibodies or sensitized white blood cells. Both nutrition and exercise are key factors to a successful immune system. Additionally, the same type of relationship exists between the rightRead MorePhysical Fitness and Nutrition Worksheet854 Words   |  4 Pagesï » ¿University of Phoenix Material Physical Fitness and Nutrition Worksheet To obtain optimal health, it is critical to be physically fit and eat a healthy and balanced diet. Becoming knowledgeable about what it means to be physically fit and learning how to evaluate the nutritional value of what you eat may greatly increase your ability to improve your health and wellness. In this three-part worksheet, you identify the five components of health-related fitness, critique a recipe for nutritionalRead MoreMy Life Of The Southside Milwaukee Community844 Words   |  4 Pagescan use this key setting show families how delicious, easy, and affordable healthy eating can be. At UWM, I have done many food demonstrations for faculty, students, and athletes, and created accompanying education handouts connecting food to improved health. I use Ben Franklin’s guideline of, â€Å"Tell me and I forget. Teach me and I remember. Involve me and I learn† in my curriculum. Last September, I began teaching a nutrition education class through the Wauwatosa Recreation Department for students

Essay on The Canterbury - 3492 Words

The Canterbury The Canterbury Tales begins with the introduction of each of the pilgrims making their journey to Canterbury to the shrine of Thomas a Becket. These pilgrims include a Knight, his son the Squire, the Knights Yeoman, a Prioress, a Second Nun, a Monk, a Friar, a Merchant, a Clerk, a Man of Law, a Franklin, a Weaver, a Dyer, a Carpenter, a Tapestry-Maker, a Haberdasher, a Cook, a Shipman, a Physician, a Parson, a Miller, a Manciple, a Reeve, a Summoner, a Pardoner, the Wife of Bath, and Chaucer himself. These travelers, who stop at the Tabard Inn, decide to tell stories to pass their time on the way to Canterbury. The Host of the Tabard Inn sets the rules for the tales. Each of the pilgrims will tell two stories on the†¦show more content†¦During their battle, Arcite indeed is victorious, but as soon as he is crowned victor, an earthquake occurs that kills him. Before he dies, he reconciles with Palamon and tells him that he deserves to marry Emelye. Palamon and Emelye marry. When the Knight finishes his tale, everybody is pleased with its honorable qualities, but the drunken Miller insists that he shall tell the next tale. The Millers Tale is a comic table in which Nicholas, a student who lives with John the carpenter and his much younger wife, Alison, begins an affair with Alison. Another man, the courtly romantic Absolon, also falls in love with Alison. Nicholas contrives to spend a day with Alison by telling John that a flood equal to Noahs flood will come soon, and the only way that he, Nicholas and Alison will survive is by staying in separate kneading tubs placed on the roof of houses, out of sight of all. While John remained in this kneading tub, Nicholas and Alison left to have sex, but were interrupted by Absolon, who demanded a kiss from Alison. She told him to close his eyes and he would receive a kiss. He did so, and she pulled down her pants so that he could kiss her nether region. The humiliated Absolon got a hot iron from a blacksmith and returned to Alison. This time, Nicholas tried the same trick, and Absolon burned him on the ass. Nicholas shouted for water, awakening John, who was asleep on theShow MoreRelatedThe Canterbury Tales832 Words   |  4 PagesIn The Canterbury Tales, written by Geoffrey Chaucer, the stereotypes and roles in society are reexamined and made new through the characters in the book. Chaucer discusses different stereotypes and separates his characters from the social norm by giving them highly ironic and/or unusual characteristics. Specifically, in the stories of The Wife of Bath and The Miller’s Tale, Chaucer examines stereotypes of women and men and attempts to define their basic wants and needs. In the Miller’s TaleRead MoreThe Guildsmen In The Canterbury Tales882 Words   |  4 PagesThe Guildsmen of The Canterbury Tales Step 1 Prewriting: The Guildsmen were a group of men a part of a labor union. The carpenter, the weaver, the haberdasher, the dyer, and the carpet maker all traveled together due to their similar trades. They did this so they could increase the prices of their good. These men were all very successful in their respective trades. The men dressed in very fancy attire. The Guildsmen were also very proud of how well they treated their wives. Step 2 Prewriting: ThereRead MoreCanterbury Tales Analysis1124 Words   |  5 PagesIn Geoffrey Chaucer’s The Canterbury Tales, various people band together to go on a pilgrimage from England to Canterbury. Their aim is to see a shrine of St Thomas Beckett, the revered Archbishop of Canterbury who had reportedly healed others when they were ill. The pilgrims have a variety of occupations and are divided fairly evenly amongst the three estates (clergy, nobility, and commoners). The pilgrims who are members of the clergy are ironically depicted as the least moral, compared to theRead More Canterbury Tales Essay646 Words   |  3 Pages Corruption in the Church nbsp;nbsp;nbsp;nbsp;nbsp;Chaucer lived in a time dictated by religion and religious ideas in which he uses The Canterbury Tales to show some of his views. Religion played a significant role in fourteenth-century England and also in Chauceramp;#8217;s writing. His ideas of the Church are first seen in amp;#8220;The Prologue,; and he uses seven religious persons to show the influence of the religion in his writing. Although many of his characters appear to portrayRead MoreChaucer s The Canterbury Tales1064 Words   |  5 PagesGeoffrey Chaucer, The Author of the Canterbury Tales, is known as the Father of English Literature and is one of the greatest English Poets of the Middle Ages. Chaucer was a soldier, a diplomat, a civil servant, and a courtier, enabling him to experience different aspects of each social ranking, which he demonstrated through his poetry. The Canterbury Tales, his most famous work, is a collection of short stories within a frame story, making for an interesting a nd memorable narrative about 29 pilgrimsRead MoreEssay on The Canterbury Tales538 Words   |  3 PagesThe Canterbury Tales â€Å"The Prologue to The Canterbury Tales† were told during a pilgrimage journey from London to the shrine of the martyr St. Thomas a Becket at Canterbury Cathedral. This was approximately 70 miles to the southeast. These Tales were told by a group of 29 pilgrims, and a Host who met up with them at the Tabard Inn. They left the Inn on the morning of April, 11. The Nun’s Priest Tale was the first story actually told, this was determined by whoever drew the shortest strawRead More The Pardoner of The Canterbury Tales Essay686 Words   |  3 PagesThe Pardoner of The Canterbury Tales How can a man exact vengeance on God if there is nothing a mortal can do to hurt Him? The Pardoner was born sterile, which resulted in abnormal physical development. He blames God for his deformities and attempts to attack God by attacking the link between God and mankind – the Church. In The Canterbury Tales, Chaucer indirectly depicts the characters through the stories they tell. The tale is a window upon the person that tells it. However, the Pardoner’sRead MoreCanterbury Tales and Religion2386 Words   |  10 PagesGilbert Ruiz Great Texts Dr. Coleman Fannin Essay 3 Satirizing the Greed of the Holy Church â€Å"The Canterbury Tales† was written during a time of religious unrest. Corruption and greed infiltrated the Church beyond the point of correction. Chaucer would have been well aware of these issues growing up as a diplomat in fourteenth century England. His familiarity of the systems and interactions between high-ranking officials in the court and the church make him a reputable source of criticismRead MoreAnalysis Of The Canterbury Tales 1189 Words   |  5 Pagessuch examples following this concept is The Canterbury Tales, written by Geoffrey Chaucer in 1478, and Frankenstein, written by Mary Shelley 1818. Three characters in The Canterbury Tales (The Wife of Bath, The Pardoner, and The Knight) and The Monster in Frankenstein have developed a talent for successful storytelling, proven by their abilities to engage the audience with their pathos and passion. While storytelling is used differently in The Canterbury Tales (as a method of entertainment) than inRead MoreCha ucers Canterbury Tales741 Words   |  3 Pagesreference to one of The Canterbury Tales discuss, what means Chaucer uses to create the highly individualized (and often comic) characters and how successful is his creation. The Friar from The Canterbury Tales Geoffrey Chaucer was a master at creating highly individualized characters who are often comic and realistic at the same time and always have good traits as well as bad ones. The aim of this essay is to demonstrate this ability on the example of the Friar from The Canterbury Tales who is one of

Human Behavior free essay sample

Any and all personal experiences or views need to be put aside and the professional needs to be sure to adhere to the professional ethical standards. 2. What ethical standards (statements 1-9) relate directly to the Baby Kim case? Summarize/state the standard(s) and explain how the standards relate directly to the Baby Kim case. Statement #8 of the Human Service Professional’s Responsibility to Clients which states; the clients right to self-determination is protected by human service professionals. They recognize the client’s right to receive or refuse services. In the Baby Kim’s case mom was offered child care for the youngest boy. Mom refused services to put the child in child care and all of the kids were taken and put into foster care. The social worker has confirmed that all of the kids were well taken care of and seemed to be thriving. 3. Which of the nine statements might be challenging for a human services professional working with Baby Kim’s family? Why? I believe statement #6 would be the most challenging for any human services professional because you empathies with anyone who may loose their kids. We will write a custom essay sample on Human Behavior or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page I don’t think anyone wants to see kids taken from their parents and put into the system even though the professional knows its probably the best thing to avoid emotional or psychological damage to the child it is still hard because the kids do not understand all they know is their being taken from mom and dad and put with strangers. . How would you adhere to Statement #2 and make sure that you are treating the client with respect, acceptance, and dignity? If you were uncomfortable with their choices or what was happening in the family, would you express your feelings? Why or why not? To be sure I was adhering to statement #2 of the Human Service Professional’s Responsibility to Clients I put myself in their shoes and always keep in mind that he or she is still human and no one is free from mistakes. I would remember this is my job to provide services to help this family thrive and improve to prevent the breaking up of the family, regardless of my view points or beliefs. I would not make my feelings known about the case my job is to assist this family and not involve my personal feelings. 5. What specific actions or services would you suggest to assist this family? The service I would suggest to assist this family is drug counseling and rehabilitation for sure. Then maybe a trade school or further education for mother to make her accountable and responsible for staying clean and off of drugs.

Present Continuous free essay sample

Anticipated Problems: sts may not want to go to the front to show their emails. Sts may not remember how to produce sentences in the Present Continuous. Possible Solutions: Tch lets sts read their emails from their desks. Tch makes a quick revision of the Present Continuous. Materials Equipment: Pictures, handouts, whiteboard, markers. Stage/ Timing| Procedure| Interaction Pattern| Stage Objective| Introduction5 minutes| -Tch asks sts what they have learnt the previous lesson. Tch writes clues on the WB and shows sts picture. Then she asks sts to guess which will be the theme of the lesson. | Teacher– StudentsStudent- Teacher| To elicit information from sts. To make sts guess the topic of the lesson. | Pre- reading7 minutes| -Tch sticks on the WB parts of an email and asks sts to guess the correct order. -Tch checks activity orally. | Teacher- student Student- teacher| To show and make sts guess the correct layout of an email. We will write a custom essay sample on Present Continuous or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page | Reading(pre writing)13 minutes| -Tch hands in copies f the email and asks sts to copy and answer questions about it. (E. g: Who is the writer of the email? What is the email about? Who is the email to? , etc)-Tch checks activity on the WB. | Teacher- studentStudent- student| To this type of writing. | Writing15 minutes| Tch asks sts to make groups of three or four sts, she hands in different scenes of â€Å"The Simpsons† and asks sts to write a similar email. -Tch asks the different groups to read their emails aloud. Teacher- studentStudent- student| To practice sts’writing skill. | Closure5 minutes| -Tch asks sts what they have learnt and if they have enjoyed the lesson. -Tch hands in a self- evaluation. | Teacher- studentsStudent- teacher| To encourage sts to give their opinions orally. | Extra activity10 minutes| -Tch asks sts to exchange their emails and try to write an email answering it. | Student- teacherTeacher- student| To provide the sts with further pract ice. |

Human Sexuslity Essay Example

Human Sexuslity Essay Example Human Sexuslity Essay Human Sexuslity Essay They had Issues with this study because not everyone has the same view on what Infidelity or cheating actually Is. Almost all the students Interviewed agreed that vaginal Intercourse was considered the ultimate cheat. Some students didnt feel that heavy kissing and petting were considered cheating. Because this is about a dating relationship and not a marriage there is no fine lines that state that all dating relationships have to be monogamous. Two thirds of the students both male and female stated that cheating was wrong. However, it was less unacceptable to men than to women. There were a total of 7, 253 people who participated in this study and out of that number 98% were undergraduate college students. A large percentage of both male and female students admitted to some form of infidelity whether it was heavy kissing and petting or full blown sexual intercourse. The question of why people cheat was not one definition rather it was several. Personality traits and attitudes and relationship styles were the main reasons listed to define why people cheat. Now here comes the popular media side of things. A lot of websites are perfect for his but I chose the www. Semen. Com. It didnt take long to find a story with comments from readers to use for this project. The article is called Are men born cheaters? by Phillip Gordon. This was an interesting article and it seems to focus on the old saying once a cheater always a cheater. It begins by discussing some famous men who are very promiscuous. For example Ervin Magic Johnson is reported as acquiring the aids sy ndrome. It even goes as far as choosing Bill Clinton as a man that women love even though his affair with Monica Leninism shook the entire USA. In this story they define cheating and or Infidelity as sexual relations including oral sex, touching of genitals and full blown sex acts. The story seems to be very straight forward with the attitude of men cheat because they always have. A paragraph In this story suggests that men are really born cheaters by cheating on their taxes and etc. This article makes it sound like hey men always cheat deal with it. On the other nana It also Alehouses want makes a woman ocean. According to tins story women cheat because when we ovulate it is natural for us to seek out and acquire the best perm we can find. Boys will be boys and the cheaters will never stop cheating. Women accept the fact that men cheat and why should men change it? It even goes as far as stating as long as there are women who will fool around with your man then there will be infidelity. In comparison these articles have a little in common. They both ask the question what is considered cheating and they both have some definitely laid out answers. However the scholarly Journal is more mature and reads like it is trying to solve a problem and offer answers where as the media version reads like a Joke. The media version does not take it seriously and they seem to find it funny. By using examples of men who arent faithful and promoting them in a way stating women love them even though they are cheaters. The biggest difference in these articles is the way they are written. Consumers who are looking for educated readings on infidelity should go with the first article. Consumers who want a raw somewhat smart ally version should read the other. The pros to these types of scholarly articles are that they are based on facts from searching real people on an educated basis. The people interviewed for that journal were not cocky and proud of what they had done. They shared their answers based on their feelings. The media article is more of a straight cut what the boys talk about late on Friday night. The first story doesnt idealize men or women for infidelity where the second story seems to focus on how great the men who were known for cheating are. When looking for an answer that is based on findings from asking regular people questions the scholarly Journal is the one you need to look at. If you Just want to read a popular mens magazine website then the other story is for you. Professors dislike the media type websites when it comes to preparing a paper. You cannot base good research on a media website as most are on the net to make money. Sex sells and people who are looking at mens magazine websites are not looking for solid defined answers but rather a good read. In conclusion I have read both of the articles and actually I feel that the media has made men who cheat something to idealize. It makes me sick to read that women have thing for Bill Clinton.

Behaviorism Essay Example | Topics and Well Written Essays - 3000 words

Behaviorism - Essay Example It is built upon certain observed characteristics of adults, which affect the way in which they learn and relate new information (Knowles et al, 2005). Due to the distinguishing characteristics of adult learners, certain psychological theories must be applied in order to maximise on learning potential which requires several actions to be taken, such as assessing the current state and needs of the learner, defining the end goal of instruction, and creating a systematic instructional format based upon this. To succeed, it is dependent upon pedagogically tested psychological theories, the principal approaches being behaviourism, cognitivism and constructivism. Primarily characterised by their individual interpretations of what constitutes ‘learning’ and how it occurs, these approaches provide instructors with verified strategies and techniques for facilitating learning. This essay will discuss the defining characteristics and necessary conditions for adult learning as postu lated by theorist Malcolm Knowles. It will then examine behaviourism, cognitivism and constructivism as general approaches to learning with particular emphasis on the superiority of constructivism in this context and how it can be applied to adult learning. One of the central principles which surround the teaching of adult learners is that of individual experience. â€Å"As a person matures he accumulates a growing reservoir of experience that becomes an increasing resource for learning† (Smith, 2011). Unlike children, adults have inevitably built up a wealth of personal experience which can be utilized in a way which can help learning, such as relating new information to previous experience, recalling previous experience, and/or using familiar examples to apply learning to unfamiliar concepts. Teaching strategies which build upon experiential learning will be an extension of everyday life (Knowles et al, 2005). Adult learners partake in a process which sees them reflect, dra w inference from and conceptualize, based upon previous individual experience. As this wealth of experience is seen as the richest resource of information for the learner, it must be pointed out that individual experience is fundamentally biased and of an entirely subjective nature. This implies that new information may be interpreted in different ways, which can be advantageous as it allows for new ideas and opinions, but can also have its disadvantages regarding personal bias. A second principle which is determined to be of special significance to adult learning is that of the self-concept. Within the paradigm of learning, self-concept relates to the movement of an individual’s perception of themselves as a self-directed person rather than being dependent upon others. Adults are viewed as being responsible and fully accountable for their own decisions and therefore must be treated as autonomous learners. Due to this perspective, autonomy is seen as vitally important for thi s theory. In its broadest sense, self-directed learning describes a set of actions in which potential learners take the initiative in identifying their learning needs and goals, and evaluating learning outcomes. The steps involved in working through such a process have generated several model which have since been re-imagined into a more interactive design which takes into account the nature and contextual elements of the learning (Cooper, 2009). Readiness to learn, or motivation to learn, is another

Kentucky Fried Chicken Corporation Essay Example | Topics and Well Written Essays - 3000 words

Kentucky Fried Chicken Corporation - Essay Example Thus, it is in line with this that KFC should understand further everything about its strategy development. It should understand the necessary things it needs to know as product of its strategy process. Finally, it should be able to define and understand the specific contexts in which its strategy should be embedded. Global operation is one of the modern trends applied in modern operations strategy (Waters, 2006). This is the reason why Kentucky Fried Chicken Corporation (KFC) had become so aggressive with its global expansion strategy. This strategy enabled KFC to become the world’s largest chicken restaurant chain and in general the third largest food chain in the world (Krug, 2004). In fact, it is known to have around 14,000 restaurants in more than 100 countries including China, Japan, Canada, Great Britain, Australia, South Africa, Malaysia, Mexico, Indonesia, South Korea and Philippines. Franchise and joint ventures are integrated with the whole business system of KFC in order to allow local business people to handle since they know better the external and internal environments of their respective markets. This paper tries to understand more about the strategic operation of KFC Corporation by incorporating various analytical concepts in strategic development and management. The entire analysis is placed in the context of international fast food industry. ... This paper tries to understand more about the strategic operation of KFC Corporation by incorporating various analytical concepts in strategic development and management. The entire analysis is placed in the context of international fast food industry. SWOT and Porter’s value chain SWOT technique SWOT stands for strength, weaknesses, opportunity and threats in which it is a simple management technique which draws information together prior to decision-making process (Murdock et al., 2003). A SWOT analysis is composed of understanding both internal and external factors within an organization prior to knowing its major advantages and disadvantages. It is a non-complex way of identifying specific details in the business operation in order to understand the extent in which an organisation holds its competitive advantage or knowing the necessary steps to be taken further for improvement of the operation. This technique is very relevant in the case of KFC especially among its strate gic planners because they will be given opportunity to outline the internal and external factors affecting the whole operation of the business. Shown in figure 1 below are internal and external factors within the present environment of KFC. This is a good evaluative technique prior to formulating effective strategies because the strategic planners in this case seek to understand both the internal and external factors affecting the business environment of KFC. Figure 1. SWOT Analysis KFC (Internal and external factors) Internal factors Strengths Weaknesses Product offering Brand image/good-tasting and highly accepted recipes Many substitute products in the market Competitive advantage High market share Not culturally